akademie am see.koppelsberg 2011 in Plön

Nia Kulturnacht Heiligenhafen 2011

Lübecker Nachrichten 11.02.2011

Videoportrait: Nia mit Ann Christiansen

Nia Bluebelt in Hamburg August 2010

Nia: a workout that requires your imagination

Mo, 12.07.2010

Artikel aus “Globe and Mail“, Kanada vom 8.07.2010

Students in a Nia class fly like butterflies, tickle the air and leave embarrassment at the door

What does it work? The whole body, although areas such as the spine, pelvis and hip flexors seem to get special attention. All steps can be modified to reduce or increase difficulty. Post-workout high feels as good as a visit to the shrink.

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Kieler Woche 2010 – Hauptsache, es fühlt sich gut an

Nia Technique at the 2009 Cape Town Women’s Show

Nia auf der Lebensfreude-Messe 2010 in Lübeck

Nia – getanzte Lebensfreude